Our circulatory system is made up primarily of arteries and veins. Normally, our blood vessels work splendidly in transporting blood to our organs. However, there are some instances where some of these blood vessels swell. This is what happens when a person suffers from hemorrhoids. Hemorrhoids are essentially just blood vessels that have expanded beyond their normal sizes.
The swollen vessels are more prominent in the anal canal. Hemorrhoids are classified into two depending on their visibility. If it is visible, then, it is an external hemorrhoid. If on the other hand, it's not visible, then, it's an internal one.
Some people suffer from both types of hemorrhoids; it is possible to have internal hemorrhoids and external hemorrhoids at the same time. This condition is by no means unusual, and people form hemorrhoids at least once in their lifetime. Hemorrhoids are usually caused by internal pressure centered on the pelvic region.
If you exert excessive pressure around the anal/rectal area, you may form a hemorrhoid. So, why is this region so vulnerable. The anus is surrounded with many tissues rich in blood veins and arteries. These vessels' role is to aid the body excrete solid waste during bowel movements.
By exerting excessive pressure you are increasing chances of a hemorrhoid formation. In normal circumstances, these arteries, veins and tissues regain their original size after a visit the bathroom.
If the internal pressure is exerted persistently in the rectal region, then, the vessels and tissue are unable to go back to their initial size or appearance.
If you are always straining when you need to move waste, you are probably at risk for hemorrhoids. Having diarrhea can also cause tissue in your rectal region to swell, because the repeated visits to the bathroom can tire the tissues that help control the movement of solid waste. Constipation, on the other hand, puts a person at risk for hemorrhoids because constipated individuals often have to ipush hardi? every time they visit the bathroom. The additional internal pressure can definitely cause hemorrhoids after a period of time.
A hemorrhoid can resolve on its own. In extreme cases, you may require surgery to get rid of them. This is very rare. One common symptom that indicates you have developed a hemorrhoid is a bloody stool. Should you notice traces of blood when visiting the bathroom, contact a physician as soon as possible.
The best cure for hemorrhoids is actually lifestyle change. Unless you have a strong genetic component that affects your blood vessels, your diet and lifestyle are probably the culprits. Here are some fast tips to prevent hemorrhoids:
1. Eat a balanced diet. As much as you'd love to consume proteins, eat sufficient amounts of vegetables and fruits for fiber. Fiber helps the alimentary canal clean itself after meals hence prevent the formation of a hemorrhoid.
2. Take 8 glasses of water daily. Proper hydration eases bowel movements.
3. Go for a work out twice or thrice a week. This routine is beneficial to your circulatory system as well as the alimentary canal.
4.If you can't adjust your diet now, ask your doctor for a fiber supplement that you can take every day.
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